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Buy now $130
The sequel to Booty After Baby. This program is an advanced glute-building program for those who have completed Booty After Baby (not mandatory), those looking to build their glutes, those wanting to learn more about weightlifting and the science of building glutes, and those who strive to feel STRONG.
Features include:
✔ 36 follow-along workout videos (plus an intro video) with Macy guiding you through each workout. Mobility work, activation, and entire workout is included in each video.
✔ This is a barbell OPTIONAL program, but it is not mandatory to have a barbell. Macy has designed this program to work for EVERYONE to build their glutes—even if you’ve just got one dumbbell to work with.
✔ BAB2 provides you with the tools to learn how to properly build your glutes. Information on progressive overload, mind-to-muscle connection, the three techniques to build glutes, and more are covered in this educational program.
BAB2
How quickly did you realize that postpartum pancake booty is a real thing? Because it seems like it vanishes overnight, right?!
bye pancake booty
BAB2 provides you with the tools to learn how to properly build your glutes. Information on progressive overload, mind-to-muscle connection, the three techniques to build glutes, and more are covered in this educational program.
Take time for you
This is a barbell OPTIONAL program, but it is not mandatory to have a barbell. Macy has designed this program to work for EVERYONE to build their glutes—even if you’ve just got one dumbbell.
REconnect to your body
36 follow-along workout videos (plus an intro video) with Macy guiding you through each workout. Mobility work, activation, and entire workout is included in each video.
Follow along workouts
bab2 features
“I just need to share a win with you: After the birth of my daughter I unintentionally lost a TON of weight and nearly all muscle mass - saying goodbye to even the slightest *hint* of a booty. I had never felt so self conscious in my life. Fast forward a couple months…I completed BAB this week and put jeans on for the first time again this morning. I actually fill them out!!!!! You have given me the tools and confidence I needed to put in the work and feel good about myself again. THANK YOU, MACY. Also, I totally cried when I finished the program. I truly feel like you created a community for new moms that we so desperately needed. It felt like we were all doing this together. I will one thousand percent still be incorporating BAB workouts going forward!”
“It has helped me so much not only physically but also mentally. I love how positive you are during each workout and how you explain each move with proper form. You’re the best personal trainer I’ve ever had.”
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