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Add to cart — $140
How quickly did you realize that postpartum pancake booty is a real thing? Because it seems like it vanishes overnight, right?!
Features include:
✔ Follow-along postpartum program that not only helps grow that “pancake booty,” but re-strengthens the core (c-section mamas included!), glutes, back, and legs.
✔ It also helps postpartum mamas regain some mobility, a mind-to-muscle connection, and a reconnection with their body–both physically and mentally.
✔ Help moms feel more like themselves again, and hopefully give them a chance to take time for themselves.
Booty After baby
Feel strong all over!
Get Strong
Help moms feel more like themselves again, and hopefully give them a chance to take time for themselves.
Find yourself
It also helps postpartum mamas regain some mobility, a mind-to-muscle connection, and a reconnection with their body–both physically and mentally.
Repair
Follow-along postpartum program that not only helps grow that “pancake booty,” but re-strengthens the core (c-section mamas included!), glutes, back, and legs.
Follow Along
Booty After Baby Features
“FULL BODY POWER DONE!!!!!! I did it in 9 weeks because I desperately wanted to be done before we travel for a week. This program helped me feel POWERFUL as I was able to increase weights, and I definitely felt my stability and longevity in plank variations! And I was finally able to do jump squats! So excited to get back from our trip next week and jump into the next thing–and so thankful I can keep moving my body “with” you through the short and bodyweight workouts! Thank you, again, for another great program!”
“Finished Full Body Power #17 yesterday…love love love this program! I feel so much stronger, I’ve been able to use heavier weights, and my flexibility has greatly improved. My core is the strongest it’s ever been and I’m so much more aware of how a stronger core is affecting the rest of my body. Booty After Baby was an amazing precursor and now this is just continuing all those gains.”
Reviews: