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I want to help you feel strong and confident in your beautiful pregnant body!
Features include:
✔ This program walks you through tips, FAQ's and modifications
✔ Learn what's going on with your core
✔ How to avoid DR, hydration, posture
✔ Gives you workouts for each trimester
✔ Equipment: Band and Dumbells
Fittest Bump
The exact workouts I did in my pregnancy
Macy apprroved
You only need a band and a set of dumbbells
EQuipment
Full body, upper body, lower body,
core & pelvic floor
Workouts for every trimester
How to avoid DR, hydration, posture
Recovery
Learn what's going on with your core
Core Repair
This program walks you through tips, FAQ's and modifications
Education
Fittest Bump Features
“I had a bladder prolapse and went into physical therapy a few weeks ago and she was saying my core was so strong and I had healed so well postpartum for diastasis recti especially with a fourth degree tear that she thought we could fix the prolapse with physical therapy versus surgery that it would normally need. I attribute that to Booty After Baby and your workouts!”
“This subscription is for EVERYONE!! It’s great for days that I feel motivated and strong, but even better on days that I don’t. I leave the “gym” feeling powerful and ready to take on the day.”
Reviews: