{"product_id":"quick-booty-build","title":"Quick Booty Build","description":"\u003cdiv class=\"content-description line-clamp-3 max-h-[60px] xl:line-clamp-[7] xl:max-h-[140px] xl:aria-expanded:line-clamp-[11] xl:aria-expanded:max-h-[220px]\"\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eLadies, I've HEARD your requests. So here it is:\u003c\/p\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eA program designed to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003ebuild your glutes\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat doesn't require an hour in the gym 🍑💪\u003c\/p\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eMost glute-building programs require lots of equipment, over-complicated workouts, and more time than we have to give. So I utilized the knowledge, experience, and passion that I have for building glutes to create a program that\u003cspan\u003e \u003c\/span\u003e\u003cem\u003edoesn't\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003einvolve any of the above. Instead, it requires minimal equipment, intentionally written workouts, and just 30 minutes (or less!).\u003c\/p\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eQuick Booty Build is a 24-workout program designed for the woman who\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehas tried everything\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebut isn't seeing progress, the one who has worked to build her glutes and now needs\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eglute maintenance\u003c\/strong\u003e, or the one who loves training glutes but\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonly has 30 minutes\u003c\/strong\u003e.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(Program is not recommended during pregnancy or postpartum).\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003e\u003cstrong\u003eEquipment needed:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"mt-3 first:mt-0 list-disc ps-6 [\u0026amp;_ul]:mt-0 [\u0026amp;_ol]:mt-0\" dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eA set of dumbbells (I recommend 10-15's)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003e\u003cem\u003eAt least one\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eheavy dumbbell (anything 35+ pounds)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003e\u003ca rel=\"noopener noreferrer nofollow\" class=\"utext-editor-link text-primary underline cursor-pointer\" href=\"https:\/\/fittestcore.com\/collections\/bands\/products\/resistance-bands\" target=\"_blank\"\u003eShort bands\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e(can also purchase bands as a\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer nofollow\" class=\"utext-editor-link text-primary underline cursor-pointer\" href=\"https:\/\/fittestcore.com\/collections\/bands\/products\/large-small-resistance-band-combo-set\" target=\"_blank\"\u003ebundle\u003c\/a\u003e!)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003e\u003ca rel=\"noopener noreferrer nofollow\" class=\"utext-editor-link text-primary underline cursor-pointer\" href=\"https:\/\/fittestcore.com\/collections\/bands\/products\/large-resistance-band-set\" target=\"_blank\"\u003eLong bands\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eAn incline (\u003ca rel=\"noopener noreferrer nofollow\" class=\"utext-editor-link text-primary underline cursor-pointer\" href=\"https:\/\/on.ltk.com\/+Y4WHFz1JVTbgdshd-Bq2oQ\" target=\"_blank\"\u003eworkout bench\u003c\/a\u003e, cooler, ottoman...)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"mt-3 first:mt-0 list-disc ps-6 [\u0026amp;_ul]:mt-0 [\u0026amp;_ol]:mt-0\" dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eIf you're in a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebuilding phase\u003c\/strong\u003e, you'll do 3 workouts a week.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eIf you're in a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emaintenance phase\u003c\/strong\u003e, you'll do 2 workouts a week.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eBefore getting started,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebe sure to take a picture\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eso that you can\u003cspan\u003e \u003c\/span\u003e\u003cem\u003esee your results\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eat this end of this! I promise you'll regret it if you don't 😉\u003c\/p\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eYou can access this program by\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer nofollow\" class=\"utext-editor-link text-primary underline cursor-pointer\" href=\"https:\/\/videos.fittestcore.com\/join_us\" target=\"_blank\"\u003ejoining the More With Fittest Core membership\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e(you'll have access until you cancel, and can cancel anytime) or by purchasing as a standalone purchase (you'll have access forever).\u003c\/p\u003e\n\u003cp class=\"utext-editor-paragraph text-base mt-3 first:mt-0\" dir=\"ltr\"\u003eI'm so excited for you all to have this program. It's become my go-to for\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eall\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eof my own glute workouts because\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eit really does work that well\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e🍑❤️🔥\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-2 text-ds-small-regular\"\u003e\n\u003cspan class=\"text-ds-small-semi-bold\"\u003eWhy purchase this video?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe perfect program for the girl wanting to grow her glutes with a tight schedule 🍑💪\u003c\/div\u003e","brand":"Fittest Core","offers":[{"title":"Default Title","offer_id":51385654673575,"sku":"11185302470823","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/0730\/7687\/files\/QuickBootyBuildThumbnail.png?v=1790012704","url":"https:\/\/fittestcore.com\/products\/quick-booty-build","provider":"Fittest Core","version":"1.0","type":"link"}